Workshops
Longevity Club sessions.
My life has transformed in ways I didn't think were possible at this stage. I feel better, stronger, and healthier than I have in decades.

Stephanie Frauenfelder
Senior Manager, Tax & Compliance · Lovesac
Topic

Your Guide to Better Skin: Skincare & Med Spa Tips
Workshop · Skincare · Aisha Khadar

Reshaping the Future: Innovation, Technology & Health
Workshop · Tech · Dr. Tan Rao

Boost Your Energy With Breathwork & Movement
Workshop · Fitness · Kennedy Uehling

Are Saturated Fats Healthy? The Truth About Cholesterol & Heart Health
Workshop · Nutrition · Dr. Amy Coopersmith

Your DNA, Your Peptides
Workshop · Genetics · Jennifer Little-Fleck

DNA, Peptides & Personalized Health
Workshop · Genetics · Jennifer Little-Fleck

Breathwork for Stress Relief & Better Well-Being
Workshop · Mindfulness · Govindi Juneja

Gut Health Optimization
Workshop · Nutrition · Laura Kubica Grigerova

Learning To Connect With Your Body
Workshop · Mindfulness · Lisa Castleton

The Science of DNA & Peptides for Healthy Aging
Workshop · Genetics · Jennifer Little-Fleck

The Productivity Hack Every Woman Should Know
Workshop · Lifestyle · Judith Mueller

A Feel Good Workout for Body & Mind
Workshop · Fitness · Heather Sizlo

90 Day Metabolic Reset
Workshop · Nutrition · Tony Medrano